Meet Rosie
My Fitness Journey
Where my passion began
My fitness journey started when I was 15 years old after being dragged to a Jazzercise class with my cousins. What began as a way to lose weight turned into something much bigger — a genuine love for exercise and movement. That love led me to study Exercise Physiology at East Stroudsburg University and ultimately build a career focused on helping others feel their best through fitness.
I have competed in 4 marathons and over 100 road races, I love to travel and hike with my friends. I have taught thousands of fitness classes and personal trained 100s of women. My true passion is helping others get stronger and healthier through my classes and personal training.
Training Philosophy & Approach
Inclusive, supportive, and designed for every body
I began my professional career in corporate fitness teaching aerobics, performing fitness assessments, and offering health and nutrition counseling. After a short hiatus from professional fitness to have my children, I rediscovered my passion for exercise after having my kids. I have a soft spot for moms who are trying to get in shape after babies, for women going through peri menopause and menopause and for people who are scared of working out. I encourage people of all ages, shapes and sizes to come to my class. Our age range is anywhere from 12-73+ years old. We also have a variety of abilities who attend classes and we have modifications for most people who have limitations. I love helping people get fit!
35 Years of Teaching
I have been teaching classes for over 35 years and I have been in business for myself for 17 years. I pride myself on my ability to make class fun and challenging. You rarely get the same workout with me and it is never a canned workout.
And if you are looking for Personal Training, I will come to you LIVE or on ZOOM.
Why Rosie's Bootcamp
Bachelors of Science, Movement Studies & Exercise Science, East Stroudsburg University
Nominated for “Best of” Lehigh Valley Fitness Instructor 2019
Featured in Runner’s World, Prevention Magazine and various books about health and fitness through the former Rodale Publishing Company
Highest Attended Fitness Classes at the largest Fitness Center in the Lehigh Valley
TRX Certified Instructor
