I undoubtedly have the best clients in the world. They are all so positive and supportive. Seeing so many returning faces gives me great satisfaction and continues to remind me exactly why I do what I do.
Hi Rosie. Just thinking of u and wanted to say hi. Also want to thank you for getting me started on the path to fitness. The four months we worked together really got me started with living in a healthy way and caring about my body's well being again. What a difference in my strength and commitment. I am capable of so much more now and excited to challenge myself. That is so different from my "before" thinking. I may not be much thinner but I am in such better condition and, as you taught me, that's what matters. You are the best!!!
I started personal training with Rosie a year ago. I don't do it to fit into a bikini or lose weight - I do it so I can get back to doing everyday things that have been hard for a long time. I wanted to take the stairs without getting winded, be able to play with my kids and going hiking with my husband.I sent this to Rosie while I was vacation this summer:
“Hey there life changer, Lisa here. So here's your pep talk for the week. I'm walking on the beach today through the sand, playing in the ocean, playing in the pool, teaching Samantha how to boogie board, jumping in the waves with Emma, AND I'm doing it.”“It's not hard; I don't dread it, I ASK Sam if she wants to go in the water, if Emma wants to play in the ocean. And I can do it. It's not hard, I can breathe, AND I want to do it.”“So thanks. Thanks for getting up extra early and making me actually like working out. Thank you for giving me time with my family, respect from my husband and respect for myself. Thank you for EVERYTHING.”