I started exercise when I was 15 years old, when I was dragged to a Jazzercise Class with my cousins because we all wanted to lose weight. I discovered my passion for exercise and fitness at college and majored in Exercise Physiology at East Stroudsburg University.
I began my professional career in corporate fitness teaching aerobics, performing fitness assessments, and offering health and nutrition counseling. After a short hiatus from professional fitness, I rediscovered my passion for exercise after having children.
Over the last seven years, I’ve developed my own brand of fitness that focuses on strength, endurance, fun and variety.